Südtirol Balance

Centre yourself with the power of nature
As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. “Active and healthy in spring” is the order of the day in the Alpe di Siusi holiday area. A variety of training sessions and workshops on the theme of health, balance, nutritious diet, optimal training techniques and equipment will ensure you have all the basics you need to get the fresh air and hiking and running season off to a good start.

Explore our special Balance offer

BALANCE WEEKLY ROGRAM

• Monday: Orthopedic foot analysis and the right equipment for running and walking /Castelrotto
• Tuesday & Thursday: “The Five Tibetans®” - balance and activation for the whole body/Fiè allo Sciliar & Castelrotto
• Wednesday: Morning daybreak walk and run with picnic on a panoramic point/Siusi allo Sciliar
• Friday: Wood-run - running surface and the positive effects of the wood/Tires al Catinaccio
• Saturday: The nature as gym for young and old/Fiè allo Sciliar

The events, walks and guided tours take place every week from 30 April to 27 June 2018, and are suitable for both adults and children from the age of 14 and up. To take part in these events, you must first book at the tourist offices of the Alpe di Siusi holiday area.
All guestes, locals and interested persons are welcome! Further information you find here and here.