Seiser Alm Balance

Active and healthy in spring

Centre yourself with the power of nature
As the countryside awakens in spring, the urge to get out into the open air gets even stronger and draws us out into the great outdoors and the spring air. “Active and healthy in spring” is the order of the day in the Alpe di Siusi holiday area. A variety of training sessions and workshops on the theme of health, balance, nutritious diet, optimal training techniques and equipment will ensure you have all the basics you need to get the fresh air and hiking and running season off to a good start.

Explore our special Balance offer


Alpine forest bathing
Breathe and recharge your batteries
The ethereal scents released by the trees strengthen our immune system and bring us a sense of inner peace.
Dates: Friday: 24-05-24, 31-05-24, 14-06-24, 21-06-24, 28-06-24 from 01:00 pm to 04:00 pm
Meeting point: Siusi allo Sciliar, Tourist office,
sign in: at the Reception until until 04:00 pm the day before the event
Expert: Monika Malfertheiner

Participation fee:  FREE for guests of Valentinerhof vita vital hotel 
All the events are suitable for both adults and children from the age of 14 and up. To take part in these events, you must sign in at recepton.

All events in detail click here

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